Monday, September 17, 2007
L7D1
17 rounds. a 3 round improvement from last time. I was pretty motivated this evening since tomorrow is a rest day. I followed the simple fit workout with hang cleans. I don't know if gained anything from doing them tonight since I was already pretty tired. I guess any practice is better than none at all. For a bonus, who said this, "A Marine who won't f*%k, won't fight!"
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2 comments:
Excellent. I'll be getting on track again later this week. My little sick spout has thrown me all off. Should I start back up where I left off (L7D1) to go the next day? Hrm...
next day...so it feels like you are moving forward.
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