Monday, September 10, 2007

BuxtonFit

Using Google Groups to share our workouts was never very convenient, so during my workout today (my first in several weeks) I thought a blog might be a more natural, fun and easy forum in which to share our progress. I recommend putting the subject of your post (i.e. your workout and name, to make scanning easy) as the topic of your post (SimpleFit, L2D1 for Seth or CrossFit, etc or a summary of random stuff you might have done) then putting the results in the body of the post.

I plan on getting back on my workouts and like working out in the winter more anyway.

Seth

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